Ingredients:

1/2 cup (120ml) almondmilk

2 tbsp (20g) chia seeds

1 tbsp (15g) vanilla greek yogurt

dash of cinnamon

1 tbsp (15ml) SF maple syrup

Apple Pie Topping:

1 apple

dash of cinnamon

2 tbsp (30ml) SF maple syrup

(I also added on an apple cinnamon rice cake but that can be substituted for nuts or granola. I am not going to include it in the calorie count.)

Directions:

Step#1:

Combine all of your ingredients aside from the apple pie topping ingredients into a jar. Stir all of the ingredients together and refrigerate for 3+ hours.

Step#2:

Once that is done, microwave 1 chopped apple with your syrup and cinnamon and serve it on top of your pudding :)

feel free to spice it up and add your favorite toppings

(nutrition facts vary depending on your ingredients)