Ingredients:

1 Whole Wheat Mission Carb Balance Tortilla 

cooking spray

1-2 Large Eggs

1 tablespoon salsa

1/4 of an avocado diced

Small handful of arugula or spinach

pinch of diced cilantro

hot sauce

Vegetables: (these are customizable, but this is what I typically use)

1/4 cup tomatoes diced

1/4 cup baby bella mushrooms diced 

1/4 cup bell peppers diced pinch of salt + pepper 

Directions:

Step#1:

In a hot pan greased with cooking spray, heat up your tortilla until it becomes crispy, but soft enough to mold.

Step#2:

Take the crispy tortilla and place it in between two objects (I like to use two salt shakers) forming it into a taco shell shape and letting it harden.

Step#3:

Scramble your eggs in a pan and place them at the bottom of the taco shell

Step#4:

Sautee your veggies of choice into the pan with a pinch of salt and pepper and place on top of eggs in the taco shell when fully cooked.

Step#5

Add on the hot sauce, avocado, arugula/spinach, cilantro, and salsa and enjoy!

(nutrition facts vary depending on your ingredients)