Ingredients:

1 tsp melted coconut oil

1 egg

splash of vanilla extract

3 tbsp oat milk -or any other milk

1 tbsp greek yogurt

1 scoop vanilla whey protein

2 tbsp 0 cal sugar substitute (I used erythritol)

2 tbsp oat flour

1/4 tsp baking powder

Dash of cinnamon

Cinnamon sugar:

1 tsp coconut sugar

1/2 tsp cinnamon

Directions:

Step#1:

In a microwave safe bowl, whisk the wet ingredients - yogurt, milk, egg, coconut oil, vanilla extract.

Step#2:

Once the wet ingredients are fully mixed whisk in the dry ingredients - protein powder, oat flour, baking powder, dash of cinnamon, 0 cal sugar.

Step#3:

Then in a separate bowl mix the teaspoon of coconut sugar and 1/2 teaspoon of cinnamon. Sprinkle the mixture over the top of the cake.

Step#4:

Microwave the cake for 1:30. Enjoy!!

These calories are based on the whole cake, which is relatively large in size, meaning that you can half the recipe or cake if desired.

(nutrition facts vary depending on your ingredients)