Ingredients:

2 carb balance tortillas

1/4 (28g) shredded cheese

1/2 cup (70g) rotisserie chicken

1/2 roma tomato

a few pieces of cilantro

hot sauce

Directions:

Step #1:

lay out both of your tortillas and divide the ingredients among both tortillas.

Step #2:

Fold the quesadillas.

Step #3:

Grab a pan and spray it with some olive oil. Then place your quesadillas on the pan cooking both sides until golden brown and allowing the cheese to melt.

(nutrition facts vary depending on your ingredients)