Single serve Blueberry Muffin

This single serve blueberry muffin is a great, light, filling, and quick high protein breakfast!

I also have a large batch recipe if you would like to check that out!

 
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Ingredients:

Batter:

1/3 cup (35g) oats

2 tbsp (30g) vanilla greek yogurt

2 tbsp (32g) applesauce

1/4 tsp (1g) baking powder

1/2 tsp (2g) vanilla extract

2 tbsp (30g) vanilla whey protein

2 tsp (8g) 0 cal sweetener

Add ins:

2 tbsp (20g) blueberries

Directions:

Step#1:

Blend all of the batter ingredients.

Step#2:

Pour it in a small greased baking dish, or a couple of muffin tins. The mini dish that I use can be found on my Amazon Finds page!!

Step#3:

Place the blueberries on top.

Step#4:

Bake at 350F for 15-20 mins

(nutrition facts vary depending on your ingredients)

 
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