Healthy Recipes
Double Chocolate banana muffins
These fluffy chocolate chip muffins are a perfect snack to satisfy your sweet tooth! The recipe is simple, easy-to-do, and takes no longer than 10 minutes to prepare and 20 minutes to bake.
Green Smoothie
This delicious green smoothie is super refreshing and is a great way to get in your daily dose of greens! It is super simple, quick, and customizable!
Berry Chia Jam
This berry chia jam is super simple and is the perfect topping for pancakes, oatmeal, yogurt & more!
Crispy Cinnamon Granola
This granola is the perfect snack and topping for smoothie bowls, yogurt bowls, and more!
Creamy Overnight Oats
This overnight oats recipe is super simple and perfect for an on-the-go breakfast or lunch! It is very customizable and can easily be adjusted to your liking.
Greek Salad
This Greek Salad recipe is super refreshing and tastes incredible!
Roasted Veggie Salad & Spicy Tahini Dressing
This Roasted Veggie Salad is a warm, comforting, and refreshing salad recipe for anytime!
Tropical Smoothie
This delicious tropical smoothie is the perfect snack and requires only a few ingredients!
Oatmeal Chocolate Chip Cookies
These Oatmeal Chocolate Chip Cookies are super delicious and only require a few ingredients!
Protein Coffee Ice Blended
This coffee ice blended is high in protein and a healthy alternative to a normal ice blended drink!
Breakfast Tacos
These breakfast tacos are a great, healthy, and tasty way to start your day!
Pumpkin Spice Waffles
These pumpkin spice waffles are super flavorful and crispy and can be used as a batter for pancakes as well!
Marbled Banana Bread Muffins
These muffins are super fluffy and a healthier banana bread option!
Buffalo Cauliflower
This buffalo cauliflower recipe is super delicious and requires a few simple ingredients !
Pumpkin Spice Baked Oats
These baked oats are warm, gooey, crispy and smell like heaven!
Protein Blueberry Muffins
These muffins are a delicious high protein & low calorie alternative to regular blueberry muffins!
Acai Bowl
This açaí bowl is super simple and definitely a money saving alternative to a store bought version!
Sweet Potato Nachos
These sweet potato nachos are super delicious, quick, and customizable!
Black Bean Brownies
These black bean brownies are super fudgy and will satisfy your sweet tooth without guilt !
Date caramel
This date caramel requires only 2 main ingredients and is a great alternative to a sugary caramel apple dip! Not to mention, dates are full of potassium :)
eggplant pizzas
These eggplant pizzas are an incredible crowd pleaser and an amazing keto friendly snack!
Apple Pie oats
Skip the plain boring oats, these apple pie oats are super quick and taste incredible!
Cloud bread
This cloud bread is super light, fluffy, and requires only a few ingredients. It is a lower calorie alternative to normal bread. Not to mention, its keto/low carb diet friendly!
healthier Chick fil a Sandwich
Craving fast food but trying to stick to your health & fitness goals?... This healthier Chick-Fil-A sandwich is perfect for you!!
Chocolate Strawberry Oats
This overnight oats recipe is super simple and perfect for an on-the-go breakfast or lunch! It is very customizable and can easily be adjusted to your liking.
Double Chocolate protein pancakes
These double chocolate protein pancakes are super chocolatey and a high in protein! .
Cauliflower fried rice
This cauliflower rice is super delicious and the perfect low calorie meal or side dish !!
Barbecue chicken Salad
This barbecue chicken salad is super satisfying, flavorful, and the perfect light and healthy lunch or dinner!
Cinnamon Roll Bars
These cinnamon roll bars are super delicious and are a great healthy desert!
high Protein Cinnamon Coffee Cake
This coffee cake is super high in protein and the perfect healthy dessert
Healthier french Toast
This healthier french toast is a delicious low-cal alternative that tastes just like traditional french toast!!
Everything Bagels
These everything bagels only require 5 simple ingredients and are super fluffy!
Almond Flour Chocolate chip Cookies
These Almond Flour Chocolate Chip Cookies are incredible you will be tempted to eat the whole batch!
Crispy Peanut tofu Nourish Bowl
This Tofu Nourish Bowl is a great warm and comforting vegan meal!
Healthy funfetti Birthday cake
This funfetti birthday cake is so tasty, you won't even believe that its healthy!! Also, it is packed with protein )
Waffle maker egg bites
These waffle maker egg bites are a super quick & nutritious 5 minute meal prep breakfast!
Strawberry Pancakes
These heart shaped pancakes are a super fun and healthy Valentines Day and year round breakfast!
Funfetti Baked Oats
This funfetti baked oats recipe is super simple, high in protein, and a super fun breakfast!
Matcha Pancakes
These matcha pancakes are super fluffy and are a great high protein, low cal breakfast!
Cinnamon Donuts & Maple icing
These donuts are a super delicious low cal treat!
shakshuka
This Shakshuka is an amazing breakfast filled with healthy and flavorful ingredients!
buffalo cauliflower tacos
These buffalo cauliflower tacos are an extremely delicious, quick, and healthy recipe! Not to mention, its vegan!
Single Serve Double Chocolate Banana Bread
This single serve double chocolate banana bread is super delicious and chocolatey!
Burger Salad Bowl
This burger salad is super easy, super healthy, and quick! Its a super customize-able lunch or dinner to make when you have a bunch of veggies laying around.
Peanut butter Chocolate smoothie bowl
This PB chocolate smoothie bowl is guaranteed to satisfy your sweet tooth while also being healthy! Its a great dessert or even a breakfast!
Birthday Cake Protein Pancakes
These protein pancakes are super fluffy and are a great high protein, low cal breakfast that is perfect for any occasion.
Breakfast pizza
This breakfast tortilla pizza is an incredible, nutritious breakfast that can be customized to your liking!
Jelly oat Bites
These Jelly Oat Bites are super quick and healthy. These will satisfy your sweet tooth without a doubt.
Healthy Imposters: Little Bite Muffins
What if I told you that you can make a healthier version of the nostalgic, and delicious little bite muffins?! These are a must try!
Cinnamon roll bites
These cinnamon roll bites are the perfect single serve dessert to satisfy your sweet tooth. It only requires 5 main ingredients!!
Creamy Cauliflower Pesto
This cauliflower pesto sauce is a low cal, high volume alternative to traditional pesto sauces. It is super creamy and can be thrown together quickly!
Healthy Imposters: Cinnamon Sugar Pop Tart
What if I told you that you can make a healthier version of a cinnamon sugar pop tart?! This recipe is not only healthy, but requires only a few ingredients!!
Healthy Imposters: Starbucks Egg Bites
These Starbucks egg bite remakes are an easy, healthy, money saving alternative that only requires a few ingredients!
Healthy Imposters: Bagel Bites
I think we can all agree that bagel bites are incredibly nostalgic. What if I told you we could make it healthy only using a few ingredients!?
coffee Cake
This coffee cake is the perfect treat to have along with your morning coffee. Using only a few ingredients, make this delicious tasting and smelling loaf for yourself and maybe even your family and friends if you feel like sharing it ;)
Lemon Protein Pancakes
These protein pancakes are super fluffy and are a great high protein, low cal breakfast that is perfect for any occasion!
Birthday cake Protein Bites
These protein bites are the perfect snack that can be whipped up in just a few minutes!
Breakfast Sandwich
is breakfast sandwich is my go-to breakfast to keep me full on a busy day. It can easily be customized to your liking!
Healthy crepes
These crepes taste just like regular crepes, but are healthy and take less than 20 minutes to make!
Single Serve Protein Blueberry Muffin
This single serve blueberry muffin is a great, light, filling, and quick high protein breakfast!
Breakfast Taquitos
Breakfast should be exciting but also easy and quick. That being said, these high protein, high fiber breakfast taquitos are a must try!!
Apple Pie Chia Pudding
Chia seeds are known for their high fiber and omega-3 fatty acid content. Drinking it in water didn’t do it for me, but this chia seed pudding definitely did :)
Protein French Toast
French toast has to be one of my favorite breakfasts, but when upping the protein, it can make that plain plate of french toast more filling and satisfying.
Chinese Chicken Salad Spring Rolls
These chinese chicken salad spring rolls are the perfect high protein and healthy lunch to take to school or work!
Taco salad
This taco salad is the perfect salad for meal prepping a healthy lunch! It is one of my most popular recipe videos as well!
Healthy Crunchwrap
This healthy crunchwrap is a great alternative to taco bell and can be customized to your liking!
Chicken Lettuce cups
These Chicken Lettuce Cups are a great low carb, high protein lunch that can be meal prepped for school or work!
High Protein Pasta salad
This pasta salad is super refreshing and packed with protein! It can be prepared and stored in the fridge for a quick lunch for school and work. PS- this has to be one of my favorites!!
Mini Barbecue chicken Pizzas
These mini pizzas are super quick and convenient! They are super delicious and can be customized to your liking!
Buffalo Chicken Wrap
This buffalo chicken wrap couldn’t get easier!! The perfect lunch or snack to make when in a rush!
Healthy Iced Mocha
This healthy iced mocha is a great way to enjoy coffee!
High Protein Bolognese
This quick bolognese is the perfect healthy lunch to pack for school or work. As its packed with protein, it will definitely keep you full!
Fish Taco Salad
This healthy fish taco salad is amazing! It is a perfect healthy and tasty lunch or dinner!!
Loaded Quesadillas
These loaded quesadillas are a delicious and healthy lunch to have when you don’t have a ton of ingredients at home!
greek Salad in a jar
This greek salad is a delicious vegetarian salad that is perfect when prepped for school or work the night before!
Burger Salad Bowl
This burger salad bowl is easy salad recipe that can be customized to your liking. Swap out a small burger with a high protein high volume burger salad!
Turkey Caprese panini
This turkey panini is a delicious and easy lunch recipe.
Shrimp Taco Salad
This healthy shrimp taco salad is an amazing dinner for 4 people!
Dessert Sushi Bites
These dessert sushi bites are a perfect dessert or snack to satisfy your sweet tooth! The recipe is simple, easy-to-do, and takes no longer than 10 minutes.
High Protein Birthday Cake Mini Muffins
These high protein muffin bites are a delicious healthy alternative to store bought treats!
2 minute French toast bowl
This healthy french toast bowl is a quick dorm friendly breakfast!!
Banana Bread Muffin Bites
These mini banana muffin bites are the perfect snack to keep in the fridge for when you need something sweet!
2 minute Protein pancake bowl
This protein pancake bowl is super delicious and is even dorm friendly for those that only have a microwave!
Apple pie overnight oats
This apple pie overnight oats recipe is a super tasty on the go breakfast for apple pie lovers!
High protein Cheesecake cup
This high protein cheesecake cup is a super easy high protein breakfast or dessert!
Protein bundt Cake bites
These protein bundt cake bites are the best high protein dessert.
Pumpkin spice bundt cake bites
These pumpkin spice bundt cake bites are the best fall dessert!
Breakfast Quesadilla
This breakfast quesadilla is one of my favorite breakfasts because its super easy but also tastes insanely good!!
Buffalo chicken taquitos
These buffalo chicken taquitos are a pretty popular recipe on my tiktok page. They’re super easy and delicious!
high protein Fried Rice
This high protein fried rice is too easy to make and is so delicious!! You can even double the recipe and keep the rest in the fridge!!
2 Minute Peanut Butter Chocolate protein pancake
This protein pancake bowl is super delicious and is even dorm friendly for those that only have a microwave! It’s also one of my most popular recipes!
Loaded chicken taquitos
These air fried chicken taquitos are a delicious high protein meal that makes eating healthy super exciting!
high protein Buffalo chicken dip
This high protein buffalo chicken dip is a great party snack, or savory meal!